q1 find an article from a peer reviewed journal on one of the following topics in relationship to stress stress management exercise sleep nutrition hydration human touch connection or complementary therapies such as acupuncture craniosacral ther

Q1-Find an article from a peer-reviewed journal on one of the following topics, in relationship to stress/stress management:

Exercise, sleep, nutrition/hydration, human touch, connection, or complementary therapies (such as acupuncture, craniosacral therapy, neurofeedback, massage). Post the article and share a summary of what you learned.

Q2- Discus the article “Bye Bye Perfectionism” in course materials. How is perfectionism linked with cognitive dimensions of stress?

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